What the Best You Plan **Is Not**

It’s not about calories and counting – it’s about learning nutrition concepts.
It’s no about food fear – I want to help you work a plan that makes you feel your best and break away from dieting.
It’s not about feeling deprived and restricted
It’s not about dieting and feeling like you are eating cardboard
It’s not a bunch of products you need to buy from me – it’s just a sound nutrition approach you can learn and use to change your life.
My goal is to provide you with EDUCATION and KNOWLEDGE so you can walk away from the program and feel confident in your food choices.