Life is more fun when we feel our very best. That’s why I finally sat down and put my years of nutrition work on paper in the form of an online nutrition program! Because I wanted to help you feel like your best you.
The Best You Plan is the marriage of my years of being a dietitian, individual nutrition counseling and nutrition research. I’ve put together the nutrition concepts that have worked for my clients and removed the ones that haven’t. Since 80-90% of the women who have come to me have had a goal of weight loss, this program is designed to help women do just that. It’s not about getting a 6-pack. It’s about figuring out why your metabolism is stuck.
Another key element of the Best You Plan is to help you with your mindset because you need to recognize your worth isn’t tied to a number on the scale. It’s not the same old tired nutrition advice that really doesn’t help solve the stubborn metabolism. It’s a program that teaches you a way to eat that is sustainable for life.