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Diets Don’t Work: 3 Things You Can Start TODAY to Change Your Metabolism    Get the Guide »

Katie Vigesaa RD

Online Nutrition Course to Restart Your Metabolism

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    • Best You Plan: 2021
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    • Holiday Thrive Challenge
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  • My Account
    • Best You Plan
    • Inner Circle
    • Login
  • About
    • Meet Katie
    • Work With Me
  • Best You Plan
    • Best You Plan: 2021
    • Best You Plan: Men’s Beta
  • Blog
  • Favorite Things
  • Contact
Introduce Yourself! 1

Best You Tribe

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Hi !

Welcome to the Holiday Thrive Challenge + Resources
Is it possible to maintain your healthy lifestyle during the holiday season? Yes! Together we will learn how to…

  • Manage conversations around food
  • Avoid the Holiday Sugar Train (it’s definitely one you don’t want to get on!)
  • Create recipes that will leave you feeling your best without that holiday carb and sugar crash!

You CAN do it, and everything is better together!


Listen!

https://katievigesaa.com/wp-content/uploads/2018/08/Week-7-lesson-4.m4a

Introduce Yourself! 2

Live Training + Q&A

November 30, 2018, 7pm CST

Click here to join
(Links to Zoom call here; BYP will see link to BYP, non-BYP will see non-BYP)

Past Trainings

BYP will see both, non-BYP will see non-BYP only.

  Submit Your Questions »

Holiday Printable Resources

Example 1

Example 2

Example 3

Example 4

This Month’s Meal Guide

Example 1
(BYP will see BYP, non-BYP will see regular)

This Month’s Recipes

List of recipes (links to blog posts) here


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I need to get something off my chest…

Diets Don’t Work: 3 Things You Can Start TODAY to Change Your Metabolism    Get the Guide »

Hey there! My name is Katie Vigesaa.

I get what it’s like to struggle with your metabolism. You see, I’m not one of those naturally thin nutritionists. The ones that tell you to eat how they eat because well, they are thin, and the assumption is if you eat like they do, then you too, will be thin. Looking back, though, I think my stubborn metabolism has been a blessing!

I’d love to get to know you better! Read more »

 

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There is hope for your  health! I know that you can lose weight and inches, and experience a transformed mindset and metabolism.

Get your free guide: “Diets Don’t Work: 3 things you can start doing TODAY to change your metabolism.”

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Introduce Yourself! 3

We’re looking forward to the call coming up! Submit your question below and we might be able to cover it during the live session.

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