Hey there! I’m Katie

I’m a registered dietitian (RD) and I teach people like you how to navigate the confusing world of nutrition so that you can eat in a way that allows you to feel energized, bloat and craving free — all while helping you zip up those favorite pair of pants!

Hi! I’m Katie, a registered dietitian (RD)

What if changing the way we eat was truly powerful enough to change our life? I believe it is.

I help people like you restore gut health so you can stop feeling bloated and overcome with digestive distress. Gut health is foundational for all health. That means if you know you need to get your gut healthier, but also struggle with your energy levels, weight, or autoimmune issues, you need to consider gut health.

In fact, I get what it’s like to struggle with a bloated and sluggish digestive system! I ended up in urgent care as a kid for my poor digestive health.

Looking back, all of my years working with clients have led me to this place of gut health conversations. Because if you want real health, you need to consider GUT HEALTH. Read More

It’s time to become the best version of yourself.

Happy Healthy Guts™ is a 6-week nutrition plan that will help you restore gut health, so you can return to total body health. Reported results include less bloating, normal bowel movements, able to enjoy a variety of foods again, healthy weight loss, better energy, and more!

Get Encouraged!

Hear how other women have had success working with Katie on restoring their gut health. Goodbye bloat and digestive distress, hello vibrant health and enjoying a variety of food again!

Be Equipped!

Happy Healthy Guts is open for enrollment a few times a year. During the 6-week course you’ll get group coaching, lessons, meal plans with recipes, and more to help you restore your gut health.

Get Started!

Once the course begins, you’ll work through a cutting edge plan to help you turn down inflammation in the gut, rebalance good bacteria, allow you to finally digest and enjoy a variety of foods, and so. much. more!

Start Now

You don’t have to be bloated!

Bloating and digestive problems don’t have to be normal for you anymore. Want some help? Let me send you a FREE 25-minute video where I share why bloating and digestive problems happen and what to do about it.

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