No more diets
It’s time to change the way you eat
Enroll now! Next round starts October 29.
Hi! I’m Katie
What if changing the way we eat was truly powerful enough to change our life? I believe it is.
I’m a registered dietitian, wife, and mom of 2 little girls. I am also the creator of the Best You Plan (BYP), an online nutrition program I designed to re-wire the metabolism and mindset around food. Outside of that, I am a really big fan of good coffee (Dunn Bros. girl for life!) fresh flowers are my love language, and I really don’t know how I truly lived before realizing eggs and bacon were part of a healthy diet!
I get what it’s like to struggle with your metabolism. I’m not a naturally thin nutritionist, a common expectation if you are in the field of nutrition. I’ve actually wrestled with my metabolism since childhood.
Looking back, I think my stubborn metabolism has been a blessing — because it has helped me understand the science behind WHY the metabolism gets blocked and WHAT to do about it. My stubborn metabolism has allowed me to put together a plan to help YOU unstick yours ! But most importantly, allows your health to flourish. Read More
It’s time to become the best version of yourself.
The Best You Plan™ is a 7-week nutrition plan that will help you lose weight and inches and heal your metabolism.
Hear how other women who had “tried everything” finally found their answer with the nutrition therapies in the Best You Plan.
The Best You Plan is open for enrollment a few times a year. During the 7-week course you’ll get videos, lessons, training, meal plans, recipes, and more to help you experience your “Best You.”
Once the course begins, you’ll work through a proven plan that will help you unstick your stubborn metabolism by balancing the hormones that are blocking your body fat loss. We’ll shift your mindset and revive your health!
There is hope for your health! I know that you can lose weight and inches, and experience a transformed mindset and metabolism.
Get your free guide: “Diets Don’t Work: 3 things you can start doing TODAY to change your metabolism.”
What Women Are Saying
Read the latest news and helpful health info here!